In daily life, we always see some people who shout about losing weight all day long, but in fact, how many of them have been successful in weight loss? This method of weight loss is closely related, and the correct method of weight loss can alleviate physical discomfort very well. The most unfeasible method is to diet, as we all know that traditional Chinese medicine is relatively mild, so choosing a medicine diet to alleviate our obesity is a good choice.
It would be a wonderful thing if we could introduce traditional Chinese medicine into our daily weight loss. And these seemingly common methods are actually difficult to find. Below, let us understand in detail through this article what secret formulas of traditional Chinese medicine for weight loss there are.
1. 50 grams of cassia seed 2. 2 liang of hawthorn 3. 3 qian of Plantago asiatica 4. 2 qian of dried tangerine peel 5. 1.5 qian of Radix Polygoni multiflori 6. 1 qian of licorice 7. 1 qian of枳壳 Principle: Cassia seed has the effects of clearing the liver and improving eyesight, and softening the bowels and promoting defecation. Hawthorn promotes digestion. Plantago asiatica has the effects of diuresis, clearing the lungs, improving eyesight, and removing phlegm. Dried tangerine peel can relieve intestines and relieve heat. Radix Polygoni multiflori benefits the blood, softens the bowels and promotes defecation, and detoxifies. Licorice moistens the lungs and relieves cough, clears heat, and invigorates the spleen and stomach. Atractylodes has the effects of smoothing meridians and eliminating distension, and is used for chest and side distension and poor digestion.
1. 2 grams of ginger peel 2. 3 grams of dried tangerine peel 3. 3 grams of mulberry bark 4. 4 grams of Poria 5. Tips from beauty website editor: Add 500ml of water to the pot when decocting, and bring it to a boil. Continuous use for five days can help lose about 9 pounds. 1. 25 grams of Er Chou 2. 10 grams of fried cassia seed, 10 grams of Alisma orientale, 10 grams of atractylodes 3. 20 grams of hawthorn, 20 grams of prepared Radix Polygoni multiflori. Method of intake: grind the above medicine into fine powder, refine honey into pills as big as the seeds of a wutong tree, take 20 to 30 pills in the morning and evening, and strengthen exercise to eliminate food stasis, reduce fat, and lose weight. Principle: Er Chou 'can treat 'dyspnea and mass', 'benefit the bowels and relieve constipation, remove dampness, and reduce swelling', 'can relieve wind and also tonify swelling, taking it for a long time can make the body thin'. Hawthorn in the medicine can relieve food stasis and remove blood stasis, Radix Polygoni multiflori tonifies the kidneys and fills essence, cassia seed relieves constipation and promotes defecation, and has the effect of lowering blood serum.
1. 30 grams of sea kelp, 30 grams of Prunella vulgaris, 30 grams of Job's tears 2. 10 grams of white mustard seed 3. 15 grams of hawthorn 4. 10 grams of Alisma orientale, 10 grams of Inula japonica, 10 grams of bupleurum 5. 6 grams of licorice. Method of intake: decocted in water, 1 dose per day. Principle: This formula has the effect of resolving phlegm and reducing fat, invigorating the spleen and draining dampness, regulating the Qi, and is suitable for the treatment of female obesity.
Through the detailed introduction of this article, we can learn in detail about some weight loss formulas of traditional Chinese medicine, which are selected by our predecessors through the accumulation of daily experience. Traditional Chinese medicine has relatively few side effects on the human body, and it has the effect of treating the root cause. If there are adverse symptoms in daily life, one should see a doctor in a timely manner and listen to the doctor's advice.