Methods of traditional Chinese medicine weight loss

Regarding the issue of weight loss, I believe this is a topic that many beautiful women friends pay close attention to. Weight loss can be said to be a lifelong career for women, whether they are younger or older women, they are very keen on maintaining a slender figure. Therefore, many women will try various weight loss methods to achieve the goal of becoming thinner, and it is said that traditional Chinese medicine weight loss is relatively reliable and safe. So, what is the method of traditional Chinese medicine weight loss?

There are all kinds of weight loss drugs and products on the market, all claiming to have good weight loss effects, so many women are confused and do not know which method is the most suitable for their own weight loss. Below, I will give you a detailed introduction to what the traditional Chinese medicine weight loss method is.

Methods of traditional Chinese medicine weight loss

Traditional Chinese medicine weight loss is the same as weight loss. Weight loss is a way of behavior aimed at reducing excessive fat and weight in the human body. It refers to the use of various methods by certain overweight groups with overweight. For example: dancing, yoga, etc., to return to a curvaceous body shape. Try to correct the inappropriate behaviors caused by abnormal reactions in obesity, that is, to analyze the characteristics of obesity's eating behavior and exercise type with behavioral science, and reasonably modify the actions leading to obesity on this basis.

Can traditional Chinese medicine lose weight?

Traditional Chinese medicine weight loss is based on the theory of syndrome differentiation in traditional Chinese medicine, according to the different constitution of the weight loss person, treating the disease according to the symptoms, and fundamentally solving the problem of obesity. Since obesity is related to personal constitution, some people are not fat no matter how they eat, while some people get fat even from drinking water. Experts from the Feixiong瘦Advisor Weight Loss Network suggest that weight loss should also be based on personal constitution. Traditional Chinese medicine weight loss is highly recommended because it is safer than Western medicine, with no side effects, while Western medicine relatively contains various chemical ingredients and is gradually rejected by weight loss people. In addition, obesity is related to excessive calorie intake, exceeding consumption, abnormal material metabolism, endocrine changes, lifestyle and dietary habits, and genetic factors. Choose your weight loss advisor, according to your constitution, to obtain your own weight loss program.

Formula for traditional Chinese medicine weight loss

The烦恼 caused by obesity to people is increasing day by day. Although there are many methods of weight loss, the results are not only not achieving the purpose of weight loss but also causing adverse reactions. The following several traditional Chinese medicine weight loss methods have good effects and will not cause side effects.

1. Take 30 grams of wolfberry daily, steeped in tea and taken twice a day, morning and evening, for 7 weeks. There are no contraindications in taking the medicine, and generally, after 1 month, the weight can decrease by 2.6 kilograms. 2. Take 4-10 pieces of rhubarb tablets half an hour before meals, 1-3 times a day, to maintain bowel movements of about 3 times a day. 3. Use 100 grams of dried lotus leaves, 250 grams of hawthorn, 100 grams of fritillaria thunbergii, 100 grams of soapstone (fire-processed), 50 grams of raw rhubarb, 50 grams of tangerine peel. Grind the above medicine into fine powder as a course dose. Take 50 grams of dry medicine daily, soak in boiling water, take 300 milliliters of juice, taken twice a day, 1 month as a course. 4. Use 40 grams of artemisia scoparia, 20 grams of polygonum multiflorum, 30 grams of hawthorn, 30 grams of Polygonatum odorum, 15 grams of raw hawthorn, 20 grams of salvia miltiorrhiza, 10 grams of rhubarb, 5 grams of panax notoginseng powder, 15 grams of alismatis orientalis, 20 grams of pueraria lobata. Take the decoction twice a day. 5. Use 30 grams of cassia seed, 15 grams each of lotus seed and Prunus armeniaca kernel, 10 grams each of flaxseed and hawthorn. Grind into powder, 20 grams per bag, take 1-2 bags three times a day, half an hour before meals. 6. Use 10 grams each of senna leaves, peach seeds, poria cocos, apocynum, astragalus, grind into powder. Take 10 grams each time, steeped in boiling water, 1-3 times a day, 30 days as a course.

Precautions for Chinese herbal weight loss

The dialectical differentiation types generally referred to when applying Chinese herbal weight loss are roughly as follows: (1) Spleen deficiency and damp obstruction: obesity, drowsiness, lack of movement, chest tightness and shortness of breath, poor appetite and abdominal distension, pale and swollen tongue with white greasy fur, soft and slow pulse. Treatment: Strengthening the spleen and benefiting the Qi, resolving phlegm and eliminating dampness. Formula: Modified Xiangsha Liujun Decoction, Pifugan Powder combined with Weiling Decoction. (2) Deficiency of both the spleen and kidney: obesity, fatigue, lumbago, dizziness and shortness of breath, aversion to cold, cold limbs, impotence, coldness, edema of the lower limbs, pale and swollen tongue, deep and thin pulse. Treatment: Benefiting Qi, strengthening the spleen, warming Yang and benefiting the kidney. Formula: Modified Sijunzi Decoction combined with Shenqi Pill. (3) Liver depression and Qi stagnation: obesity, chest and胁 discomfort, epigastric stuffiness, occasional hiccups, irregular menstruation or amenorrhea, insomnia and frequent dreams, dark red tongue with white coating, wiry and thin pulse. Treatment: Promoting Qi and resolving depression, activating blood and removing blood stasis. Formula: Modified Yueju Pill combined with Taohong Siwu Decoction. (4) Yin deficiency and internal heat: obesity, headache and dizziness, eye swelling and tinnitus, flushed face, increased blood pressure, numbness of the limbs, restlessness and heat in the five interiors, red tip of the tongue with little coating or thin coating, wiry and thin pulse. Treatment: Resolving phlegm and reducing turbidity, nourishing Yin and clearing heat. Formula: Modified Banxia Baizhu Tianma Decoction combined with Erchen Decoction. (5) Stomach heat and damp obstruction: obesity, increased appetite and easy hunger, epigastric stuffiness, dry mouth and tongue, thirst and a desire for drinks, constipation, red tongue with yellow coating, slippery and rapid pulse. Treatment: Draining heat and clearing the bowels, promoting diuresis and transforming turbidity. Formula: Modified Liangge San combined with Sanren Decoction. Commonly used Chinese proprietary medicines for weight loss include Fangfeng Tongsheng San, suitable for实证 obesity, which is highly praised by the Japanese; Qixiao Wan suitable for obesity with Yin deficiency and internal heat; Baijin Wan suitable for those with phlegm and blood stasis and hyperlipidemia; Jiangfei Wan suitable for those with phlegm heat obstructing the middle burner and constipation; Ningzhi suitable for those with spleen deficiency and dampness, accompanied by phlegm and blood stasis.

After reading the detailed answer above about what the Chinese herbal weight loss method is, I believe that all the beautiful young ladies have already known the best way to lose weight. To have a slender figure, in addition to persisting in doing exercise, one can also achieve weight loss and edema reduction through some Chinese herbs. Everyone might as well try the herbal formulas introduced above, hoping they will be helpful to everyone.