Now the quality of life is getting better and better, and people's requirements for all aspects are getting higher and higher, and many women pay more attention to their body shape. We often hear girls say they want to lose weight, in fact, everyone's suitable weight loss method is different, and if you use dieting to lose weight, it will do a lot of harm to the body. The effect of today's Chinese medicine weight loss formula is also very good.
Now there are many weight loss methods in life, if you want to lose weight, you should choose a correct way, so that it will not do much harm to the body. Chinese medicine weight loss formula is a popular weight loss method recently, everyone can take a look.
1, Goji berry 30 grams per day, infused in tea, 1 time in the morning and 1 time in the evening, for 7 weeks in a row, no contraindications, generally 2.6 kilograms of weight can be reduced after 1 month.
2, Coptis chinensis, Poria, Atractylodes macrocephala, Lonicera japonica, Pericarpium citri reticulatae, Rhubarb. This formula is suitable for obesity with damp-heat mutually binding in the intestines and stomach, to transform turbidity, benefit the dampness, and promote defecation.
3, Dried lotus leaf 100 grams, hawthorn 250 grams, Fritillaria thunbergii 100 grams, Bupleurum chinense (processed with fire) 10 grams, Rhubarb 50 grams, Citrus reticulata 50 grams, grind the above herbs into fine powder as a course dose. Take 50 grams of dry herbs each time, soak in boiling water, take 300 milliliters of juice, take 2 times a day, 1 month as a course.
4, Inula 40 grams, Radix polygoni multiflori 20 grams, Rubus suavissimus 30 grams, Polygonatum 30 grams, Fructus crataegi 15 grams, Salvia miltiorrhiza 20 grams, Rhubarb 10 grams, Panax notoginseng powder 5 grams, Alisma orientale 15 grams, Pueraria lobata 20 grams. Take the decoction twice a day.
5, Cassia seed 30 grams, Alisma orientale, Prunus humilis, Sesamum indicum, hawthorn 10 grams, ground into powder, each bag 20 grams, take 1-2 bags each time, 3 times a day, half an hour before meals.
6, Senna leaves, peach kernel, Poria, Fructus aurantii, Astragalus membranaceus, each 10 grams, ground into powder. Take 10 grams each time, pour boiling water, take 1-3 times a day, 30 days as a course.
7, Astragalus membranaceus, Poria, Citrus reticulata, Alisma orientale, Pinellia ternata, Rhubarb, to invigorate the spleen and benefit the qi, and to remove dampness, suitable for obesity with excessive qi deficiency and phlegm turbidity.
8, Gentiana scabra, Lysimachia christinae Hance, Inula, Flos magnoliae, Curcuma, Cassia seed, Alisma orientale, lotus leaf. This formula is used for obesity with phlegm and dampness transforming into heat, and liver heat ascending, to clear the liver and benefit the gallbladder to transform turbidity.
Above is the introduction of information about Chinese medicine weight loss recipes, hoping that after reading it, everyone can learn something. Because the above are some Chinese medicine formulas, everyone should consult a doctor before using them, so that they can achieve the purpose of对症下药, in addition to using the formulas above, exercise cannot be ignored either.