Cupping weight loss acupoint

Changes in people's dietary structure have led to many individuals having an excess weight. Some new mothers, after pregnancy and childbirth, become very overweight. Facing their overweight bodies, many people lose confidence. Indeed, excess body fat seriously affects a person's image. How to quickly lose excess fat without side effects has become a common goal for many weight losers. Do you understand the cupping weight loss acupoint method? This method has no side effects of medication and can achieve weight loss effects.

The cupping weight loss acupoint method has certain techniques, so do not attempt it on your own. It is essential to go to a regular weight loss institution to avoid the opposite effect of achieving a bad result. When cupping acupoints for weight loss, dietary adjustments are also needed to avoid overeating and to have regular meals. Below, I will introduce the key points for learning cupping weight loss.

1. Back acupoint weight loss

The following acupoints should be cupped using the flash method at the acupoints for 10 to 15 minutes, 2 to 3 times a week.

The Spleen (SP 10) acupoint (as shown at the top in the illustration) functions: to disperse the heat of the spleen and stomach.

The Triple Burner (BL 17) acupoint (as shown below in the illustration) functions: to channel the body's water and dampness to the bladder meridian and then expel it from the body.

2. Abdominal acupoint weight loss

The following acupoints should be cupped using the flash method for 20 minutes at the acupoints, 2 to 3 times a week.

The Middle Mansion (CV 12) acupoint (located above the navel) functions: to accumulate and conduct water and fat. The Great Oblique (GB 34) acupoint (located to the right of the navel) functions: to unblock the abdomen and reduce fat, and to regulate the spleen and stomach. The Guanyuan (CV 4) acupoint (below the navel) functions: to gather the Qi and blood of the Small Intestine Meridian and conduct the water dampness of the Ren Mai.

3. Lower limb acupoint weight loss

The following acupoints should be chosen with appropriate body positions, and the cupping method should be used to suction the cups onto the acupoints and leave them for 15 minutes. Perform this 2 to 3 times a week.

The Spleen (SP 6) acupoint (as shown above in the illustration) functions: to aid in weight loss and clear blood and dampness.

The Stomach (ST 36) acupoint (as shown below in the illustration) functions: to unblock meridians and collaterals, and to replenish the middle and invigorate the Qi.

This section introduces the method of cupping for weight loss at acupoints, hoping it can help you better understand this method and work hard to achieve a perfect and slender figure. You must be diligent in your diet, and maintain a regular lifestyle. Moreover, you should also engage in more physical activities. Fat does not accumulate overnight, so weight loss is not an easy task either. Patience is essential, and even after successful weight loss, you should be aware of the risk of rebound.