Can drinking senna leaves help with weight loss?

There are many ways to lose weight, but not every method is correct. Some people have doubts about the method of weight loss with senna leaves. In fact, senna leaves are a plant that can help people expel waste from the body and can be used as a weight loss material, but one must know how to use it to achieve a better effect. Senna leaves can be used in some traditional Chinese medicine formulas to treat some diseases in life.

The basic effect of senna leaves on the human body is to expel toxins from the body and make the small intestine smoother. Do not take senna leaves in large quantities, as this may lead to severe diarrhea, so everyone should pay more attention.

Senna leaf tea

Senna leaf tea or obovate, apex obtuse or slightly concave, or with spines, base symmetrical or asymmetrical, surface yellow gray green to reddish brown, covered with gray white fur, some very dense. The admixture content of this kind of leaf sometimes reaches 60%. According to the analysis of this leaf by the Department of Pharmacognosy of Beijing Medical College in 1959, the content of anthraquinone derivatives is extremely low. Therefore, the more admixture of this kind of leaf, the poorer the quality of the commodity. The ear leaf senna is produced in India and Sri Lanka, wild or cultivated. Abroad, there are also plants with obovate leaves C.obovata The leaves of Colladon are used as senna leaves, but they have not been seen in China. The plant is distributed in Egypt, southern Arabia, and India. Italy has cultivation, so it is commonly known as Italian senna in commerce. 'Pharmacognosy and Pharmacology of Medicinal Plants' states that the dried mature fruits (senna pods) of狭叶番泻 and 尖叶番泻 have the same function as the leaves. The side effect of abdominal pain after taking it is relatively small.

Herb name: Senna leaves.

Alias: Xieye.

Flavor and taste: Sweet, bitter, cold, slightly toxic.

Channels of Action: Enters the large intestine channel.

Indications: Relieving heat and promoting blood circulation, promoting defecation, and diuresis. Used for heat retention and food retention, constipation and abdominal pain, edema and fullness.

Usage and dosage: 2-6g, suitable for later addition to decoction or infused with boiling water. Resource distribution: Guangdong, Yunnan, Hainan and other provinces have records of cultivation.

The preparation method of senna leaf tea:

[Ingredients] 5 grams of senna leaves.

[Preparation] Place the senna leaves in a cup and infuse with boiling water for 10 minutes.

[Usage] Take one dose per day, without restrictions on the time of tea drinking.

[Effect] Relieving heat and guiding retention, promoting defecation and eliminating food accumulation. It is suitable for constipation, gastrointestinal heat accumulation, food retention, chest and abdominal distension, and other conditions.

Here is the explanation of whether drinking senna leaves can help with weight loss. I believe that after reading this, everyone will have a clearer understanding of this aspect. It is important to note that pregnant women should not take senna leaves. Moreover, if you want to use senna leaves for weight loss with caution, it is best to consult a doctor's opinion first, which will provide more security.