Калькулятор базального метаболизма BMR
Общее потребление калорий TDEE Калькулятор
Калькулятор сжигания калорий
Индекс массы тела
Калькулятор стандартного веса
Калькулятор нормы жировых отложений
Калькулятор тела
Калькулятор потребления углеводов, жиров, белков
Рекомендуемое потребление белка
Now many women are trying their best to lose weight, spending a lot of money and time. However, some weight loss methods have no effect at all. So, for the long-standing coarse salt weight loss method, what is the effect? Let's see the introduction of the coarse salt diet below.
The principle of the coarse salt diet is actually based on the diaphoresis effect of coarse salt on the human body, which helps people to expel some excess water from the body, and it also promotes the skin's metabolism, removing waste from the body. In addition, coarse salt can help us soften dirt, supplement the salt and minerals in our bodies, so coarse salt not only helps with weight loss, but also allows the skin to become more delicate and tender, and tight.
Every day before taking a bath, take a cup of coarse salt and add a little hot water to make a paste (it should not fall off when applied to the body), then apply it to the parts of the body that you want to slim down, such as: abdomen, thighs, arms, leave it for about ten minutes (you can also massage first and rinse off with water), then rinse the coarse salt off with hot water, and then you can start taking a bath. (If your skin is sensitive and you cannot use ordinary coarse salt, you can buy a finer 'bath salt' to use.)
Ее также можно использовать после принятия ванны, сначала насыпьте столовую ложку粗ой соли на ладонь, massage directly all over the body or on the parts of the body that you want to slim down, such as: abdomen, thighs, arms, but remember to be gentle, as rubbing too hard can make the skin rougher (if your skin is sensitive, you can use 'bath salt'). Although the coarse salt diet is economical and relatively safe, in terms of effectiveness, it may not show results in a day or two, but if you persevere, it is still very effective.
Грубая соль не только помогает размягчать грязь на теле людей, но и лучше补充身体中的盐分。Кроме того, она обладает эффектом補充矿物质的功效，最重要的是，使用粗盐减肥法具有减肥功效。Таким образом, в повседневной жизни она очень нравится некоторым худым женщинам, и способ ее использования прост, легко освоить. Она не причиняет вреда здоровью людей.
