Rolling pin slimming legs

The phrase 'rolling pin slimming legs' sounds a bit unimaginable, but it is indeed the latest method of rolling pin weight loss that has sparked a heated discussion among netizens on the Internet. The method of rolling pin slimming legs is passed on from person to person. So, is this weight loss method effective? In fact, we do not know the real weight loss effect of rolling pin slimming legs, but from the popularity of weight loss, we can still find some truths in it.

Reporters saw some websites where rolling pin weight loss is to use the rolling pin as a massager, rolling it back and forth on the abdomen and thighs, and then combining various poses and exercises to achieve the effect of slimming.

The Internet also introduces specific methods, such as:

1. Massage the thigh from top to bottom for 5 minutes; 2. Keep敲打大腿外侧 200 times with a rolling pin.

Is this method effective?

Netizen Yan Ran Xiao Zhu: I tried it and felt it was good. If I keep it up, it should be effective!

Netizen Huang Bao Shi: The rolling pin slimming method has destroyed my legs, making them thicker and thicker.

There are also many netizens who are half-hearted and suspicious.

Uneven force can lead to one leg being thicker than the other.

Yesterday, 28-year-old Zhang Li (pseudonym) brought it into 'reality'.

Zhang Li confessed that three months ago, after learning this method online, she bought three rolling pins of different lengths to slim her thighs and arms. She rolled the rolling pin back and forth while watching TV. After a week, she felt it was very effective. But she also found a problem: because the force was different, one of her legs was thicker than the other.

Lu女士, a beautician from a beauty salon in Shenyang, said that many young people try this weight loss method now. However, if the force is not even during leg massage, it may lead to one leg being thicker than the other. The force used when massaging with a rolling pin is very important, which is the only way to achieve the weight loss effect.

Making a mistake in pressing the acupoint will lead to more and more obesity.

Is the rolling pin weight loss method really effective?

Regarding this, the director of the Medical Rehabilitation Department of Liaoning University of Traditional Chinese Medicine Affiliated Hospital, Lu Liwei, said that the rolling pin acts on the meridian system, massaging the body according to the meridians is beneficial to health and can achieve the weight loss goal.

Lu Zhuren introduced that weight losers should know what kind of obesity they belong to, and then find the corresponding meridians for regulation to achieve a balance of physiological functions. If you have a good appetite, pressing on the meridians that promote appetite will lead to more and more obesity. Therefore, when massaging yourself, you should understand the body's acupoints. For pathological obesity, using a rolling pin for weight loss has no effect at all.

In fact, whether the method of using a rolling pin to slim legs is effective or not, most people in life should still try these weight loss methods. This can better promote physical health. Of course, if possible, exercise can be said to be the best weight loss method.