If you don't lose weight in March, you will be sad in April; if you're not slim in May, you'll be a shock to passersby in June; if you don't have a boyfriend in July, you'll be sunburned in August; if you stay indoors in September, you'll get fatter; if you're tired of blind dates in October, you'll have no one to accompany you in November; if you have no three dimensions in December, you'll get fatter in January, and you won't know who in February. The spring of March, the season when it's getting closer to showing arms and legs, will the big beauties have to be sad? Don't worry! The editor specially presents the tea weight loss method to help you lose weight easily by drinking tea according to the symptoms!Women of different age groups have completely different endocrine conditions and metabolic rates in the body. Therefore, it is necessary to choose the tea menu according to the actual age to achieve quick fat burning and weight loss without harming the body or disrupting metabolism.
Age: 20-25 years old
Features: Active Circulation, Detoxification as the Main Focus
Among all groups of people who want to lose weight, the number of women in this age range is the largest. Most of these women are students and white-collar workers. Although they have a vigorous metabolism, due to the limitations of their daily lives and work, their exercise is very limited. Therefore, obesity is mostly concentrated in the waist and legs. This is due to the accumulation of a large amount of toxins and mesenteric fat, leading to obesity. If you want to lose weight by drinking tea, you need to start with detoxification. Cleanse the intestines, detoxify, and break down fat, and reduce the concentration of fat particles in the blood.
Recommended Tea: Chrysanthemum Cassia Tea
Chrysanthemum tea can cool blood and reduce internal heat, decrease blood viscosity, and accelerate blood circulation in the body. Cassia seed is a traditional Chinese medicine for clearing the eyes, soothing the liver, and moistening intestines to relieve constipation. When paired with chrysanthemum tea, it can help expel accumulated waste toxins in the body, accelerate gastrointestinal motility, reduce fat accumulation in the waist, abdomen, and legs, and help you regain a slim and slender figure.
Age: 26-35 years old
Feature: Metabolism decline, regulating weight loss
Starting from the age of 25, women's metabolism begins to decline gradually, and it may decline even faster after childbirth. Therefore, if the internal circulation is not well regulated, simple detoxification may lead to more obesity. The recovery period after childbirth is the best time to regulate metabolism and endocrine circulation. Therefore, the weight loss tea at this stage should not be chosen with cold and stimulating properties, but should be chosen with tea products that nourish the Yin and Kidneys, and have health and weight loss effects.
Recommended Drink: Rose Tangerine Peel Tea
Rose tea is the most suitable health tea for women to drink. Rose is warm and non-irritating, and its unique rose oil can nourish the Yin and Kidneys, soothe the liver and regulate the Qi, help restore the endocrine system to stability, and is also a wonder for detoxifying and beautifying. Tangerine peel has the function of improving the digestive system. Women of this age group often have symptoms such as abdominal distension, constipation, and poor digestion. Therefore, drinking tea made from the combination of rose and tangerine peel can have the effect of detoxifying and aiding digestion, stabilizing the endocrine system, and enhancing metabolism for weight loss.
Age: 36 years and above
Feature: Nourish the stomach and reduce oil, detoxify and burn fat
As women age, gaining weight seems to be an irresistible fact, and the most serious is the waist and abdomen, the bulging swimmer's circle is simply unbearable. This is directly related to the decline in body metabolism, insufficient hormone secretion, and poor circulation. Therefore, at this age, in order to lose weight by drinking tea, it is necessary to focus on nourishment, and at the same time, local fat-burning exercises must be combined to truly get rid of the pot belly and prevent rebound.
Recommended Drink: Polygonum multiflorum Pu'er Tea
Pu'er tea is a fermented tea product, rich in amino acids, minerals, and trace elements. And due to microbial fermentation, the stimulating substances in the tea leaves have been transformed, making it very suitable for women of this age group to drink. Pu'er tea can promote fat burning and reduce greasiness, help lower the three highs; while Polygonum multiflorum can relieve constipation, detoxify, nourish the Yin Channels, and increase the fat-burning effect of Pu'er tea while improving the secretion of hormones and hormones in the body.
Three DIY Tea Products Strongly Remove Fats
1. Corn Silk Tea
Ingredients: Corn silk 10g
Preparation: Boil corn silk with water, then keep it warm for drinking.
Effect: Corn silk tea can diuretic and remove dampness, expel dampness in the body, and is very effective for improving obesity. Corn silk tea has a good taste, sweet to drink, economical and practical, and can be a health tea for the whole family. Drinking it can lower blood lipid, blood pressure, and blood sugar for patients with hyperlipidemia, hypertension, and hyperglycemia.
2. Beauty Multi-Flavor Peach Blossom Tea
Ingredients: Dried peach blossom 4 grams, winter melon seeds 5 grams, and white poplar bark 3 grams.
Preparation: Place all the materials in a cup, pour boiling water over them, cover, and steep for 10 minutes. It can be infused up to 4 times.
Effect: Can dissolve abdominal fat and remove dark spots on the skin.
3. Hawthorn and Honeysuckle Chrysanthemum Tea
Ingredients: Chrysanthemum, hawthorn, and honeysuckle, each 10 grams.
Preparation: Crush the hawthorn, add all the materials to boiling water, and then boil. Take one dose a day.
Function: To resolve blood stasis and reduce fat, improve brain function and vision. Hawthorn can resolve blood stasis and reduce fat, and long-term use can lower cholesterol and triglycerides; honeysuckle has the effect of weight loss and health preservation, especially effective for overweight people with qi stagnation and blood stasis. However, people with cold体质 and poor gastrointestinal function should drink less.