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Four types of slimming drinks, easily drink out a small V-shaped face

1. Carrot juice + honey

The carrot + honey weight loss recipe is no longer a rare thing. Honey has the effect of detoxifying and nourishing the complexion, and honey can also play a role in moistening the intestines and defecating, which is particularly suitable for people with habitual constipation. Carrots contain a variety of vitamins, carotene, and various minerals. The combination of these two ingredients can achieve the effect of beauty, solve the problem of facial edema, and eliminate edema. It is very good for slimming the face. Its preparation method is very simple, just drink a cup of fresh-squeezed carrot juice in the morning and evening on an empty stomach, add a spoonful of honey, mix it well, and it can be eaten. It can help you reshape a melon seed face!

2. Corn and winter melon soup

The winter melon and corn weight loss recipe can eliminate edema fat. Mix winter melon and corn together and blend them into juice, drinking it can help slim the face.

The preparation method of the winter melon and corn weight loss recipe is very simple, put the corn and winter melon in a pot to boil, add a little salt to taste, remember not to add too much salt, otherwise it may have the opposite effect. Winter melon is naturally rich in water, and the weight loss effect of winter melon is mainly aimed at scraping oil, eliminating edema, diuresis. Drinking it for 1-2 months can effectively eliminate facial and even body edema. It is very good for slimming the face and losing weight. Corn has a good weight loss effect, rich in dietary fiber, which can decompose and reduce the absorption of fat in the body, and can play a great role in weight loss.

3. Celery milk juice

Celery milk juice is a commonly used weight loss diet, which has been widely accepted by people. Celery is a high-fiber food, rich in vitamins and free amino acids. It produces a kind of lignin or intestinal fat substance through the digestive action in the intestines, which is an antioxidant. Eating celery, especially the leaves, is very beneficial for preventing hypertension and atherosclerosis, and has an auxiliary therapeutic effect. It can also reduce swelling, promote blood circulation, and can also be used for disinfection.

The milk for weight loss must be chosen with high calcium and low calcium. Lactose in milk can promote the absorption of calcium by the human intestinal wall, with an absorption rate of up to 98%, thereby regulating the metabolism of calcium in the body, maintaining the concentration of serum calcium, and promoting the calcification of bones. Milk is very effective for people with chronic illness, weakness of Qi and blood, malnutrition, regurgitation, ulcers of the stomach and duodenum, diabetes, and constipation. Milk and celery together are a good weight loss recipe.

The preparation method of this celery milk juice is also very simple, wash the celery, squeeze it into juice, mix it with milk after adding it, and it can be eaten. Eating twice a day can promote fat burning and have the effect of slimming the face.

4.PapayaPapaya milk juice

Papaya is a great weight loss secret. Papaya is also known as milk papaya, rich in carotene, fiber, a large amount of digestive enzymes and vitamins, with the effect of decomposing fat. In addition to helping breast development, papaya also has a good effect on weight loss and beauty.

Choose fresh and mature papaya, peel and remove the seeds, cut into pieces, add fresh milk, put it into a blender to blend, then add a little honey, and it can be eaten after blending.

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