Can weight loss tea help lose weight?

Many people like convenient, effective, and quick weight loss methods, so weight loss tea is a method favored by many women. Now there are many types of weight loss tea, but many people have doubts about whether weight loss tea can really have the magical effects advertised in the advertisements. In fact, the phenomenon of tea treatment for obesity has been recorded in ancient medical books.

There are already many weight loss teas on the market. Consumers are not sure which one to choose when making a choice. In fact, weight loss tea does have some effect on weight loss, and it can effectively reduce fat and lose weight. As for whether weight loss tea can help lose weight, let's take a look at several effective weight loss teas today.

(1) Sanhua Weight Loss Tea

A medicinal tea made from rose, jasmine, begonia, chuanxiong, and lotus leaf in a certain proportion, packaged in bags, 6-10g per bag, taken once a day, and brewed with boiling water 2-3 times. It can relieve middle Qi, expel phlegm and fluid, promote diuresis and swelling reduction, activate blood and nourish the stomach, lower blood lipids and invigorate the spirit, and is especially suitable for evening consumption. If the weight loss effect is not achieved, one bag can be taken in the morning and evening, and used for three months consecutively.

(2) Tianyàn Weight Loss Tea

It can clear heat and dampness, resolve phlegm and promote bowel movements. It has the effects of inhibiting appetite, promoting fat metabolism, and lowering blood lipids. It is mainly used for simple obesity with spleen deficiency and stomach heat, habitual constipation, and other symptoms.

Taken twice a day, before breakfast and before going to bed at night on an empty stomach, 1.5-3g each time, soaked in 200mL of boiling water for 10 minutes and taken all at once, or as directed by a doctor. One course of treatment is 30 days, and take a break for two weeks after each course. Avoid alcohol and spicy food, and follow a diet with high protein, low sugar, and low fat. Patients with organic diseases, nephritis, chronic gastritis, and other symptoms are prohibited from using it, or use it with caution under the guidance of a doctor.

(3) Xiaofei Tea

Composed of hawthorn, lotus leaf, and alisma, it is decocted into tea, taken 2-3 times a day, and 3 months as a course of treatment. According to the treatment and observation of 41 patients with simple obesity, 27 patients showed significant effect (weight loss of more than 2kg), with an efficacy rate of 65.9%.

(4) Lotus Leaf and Cassia Seed Tea

Composed of lotus leaf, atractylodes, and cassia seed, it is decocted into tea, taken twice a day, and 2-3 months as a course of treatment. It has a certain therapeutic effect on weight loss and lowering blood lipids.

In addition, there are weight loss and longevity tea, Qinggong Xianyao tea, Retong tea, Ninghong weight loss tea, Xiaofei fitness tea, Yaoshan weight loss tea, etc., all of which have certain weight loss effects, and the obese may want to try them.

Can weight loss tea help lose weight? Many weight loss teas now have a variety of effects, and while helping with weight loss, they can also have a good effect on beauty and health, which is the result that many women want. When choosing weight loss tea, it is important to pay attention to some products with good reputation and reliability, and at the same time, more exercise should be done, and it is believed that weight loss will definitely occur.